Eram quod es
Eris quod sum

I was what you are
you will be what I am


It’s no measure of health to be well adjusted to a profoundly sick society.

Jiddu Krishnamurti


Some years ago I was requested by our noble brother Sir S. Subramania Iyer of Madras to investigate a mantra which he had been using for many years, which had been given to him by Swami T. Subba Rao, a great South Indian occultist. I looked into the matter with considerable care, and also made use of it afterwards, for it was very remarkable.
This mantra is found, I am told, in the Gopalatapani and Krishna Upanishads, and is composed of five parts, as follows: (1) Klim, Krishnaya, (2) Govindaya, (3) Gopijana, (4) Vallabhaya, (5) Swaha. As one meditates upon this with intent each syllable makes a line in such a position that a five-pointed star results, as in Fig. 17.
And as the mantra is repeated these stars pile up behind one another to form a tube having this five-pointed form of cross-section, which makes a channel for spiritual force coming from Shri Krishna, who is the same Being as the Lord Maitreya, the present Bodhisattva or World-Teacher, the Great One who entered into the body of Jesus as the Christ. With this force coming through it the mantra can be used for many purposes, such as healing, or the removal of fire and other elementals, as well as for general good.
I found, however, that there were three stages in the process. With the recital of “Klim”, which it is said is called “the seed of attraction” by the Hindu occultists, the attention of the Source of the force is attracted and what may be called a kind of downward door or valve is opened; then, throughout the body of the mantra the force pours into the form; and finally, with the sound “Swaha”, that force is sent out to do its work.

C.W. Leadbeater, “The Hidden Life in Freemasonry”.

Busy yourself as much as possible with the study of divine things, not to know them merely, but to do them; and when you close the book, look around you, look within you, to see if your hand can translate into deed something you have learned.

Moses of Evreux, A.D. 1240

A nice drink cannot do any harm? Brain says no. A new study by a Chinese research group shows that even low doses of alcohol can harm the brain immediately though not permanently. “We were investigating the acute effects of low and high doses of alcohol by diffusion tensor imaging, wondering whether the consequences of alcohol administration can be observed by the measurement of apparent diffusion coefficient (ADC) and fractional anisotropy (FA)”, said Dr. Lingmei Kong (Shantou University Medical College, China) at the 21st Annual Meeting of the European Neurological Society (ENS) in Lisbon. They could. The participants of the study did not only show reactions in their behaviour. The research group could also show that frontal lobes and thalamus are more vulnerable to the effects of acute alcohol consumption. And: DTI is capable to detect changes in the brain after acute alcohol consumption not visible on conventional MRI. More than ! 3.200 neurological experts from around the world are currently discussing the latest developments in all areas of their specialty in the Portuguese capital.

Source: Medical News today

A few years ago a celebrated physician, author of an excellent work on the force of imagination, being desirous to add experimental to his theoretical knowledge, made application to the Minister of Justice to be allowed an opportunity of proving what he asserted, by an experiment on a criminal condemned to death. The minister complied with his request, and delivered over to him an assassin, a man who had been born of distinguished parents. The physician told him that several persons who had taken an interest in his family had obtained leave of the minister that he should suffer death in some way other than on the scaffold, to avoid the disgrace of public execution; and that the easiest death he could die would be by blood-letting. The criminal agreed to the proposal, and counted himself happy in being freed from the painful exhibition which would otherwise have been made of him, and rejoiced at being thus enabled to spare the feelings of his family and friends. At the time appointed the physician repaired to the prison, and the patient having been extended on a table, his eyes bound, and every thing being ready, he was slightly pricked near the principal veins of the legs and arms with the point of a pen. At the four corners of the table were four little fountains, filled with water, from which issued small streams, falling into basins placed there to receive them. The patient, thinking that it was his blood that trickled into the basins, became weaker and weaker by degrees, and the remarks of the medical men in attendance, in reference to the quality and the appearance of the blood (made with that intention) increased the delusion, and he spoke more and more faintly, until at length his voice was scarcely audible. The profound silence which reigned in the apartment, and the constant dropping of the fountain, had so extraordinarily an effect on the brain of the poor patient, that all his vital energies were soon gone, although before a very strong man, and he died without having lost a single drop of blood.

The Dublin penny journal – 1835
Atkinson´s casket, Samuel Coate Atkinson – 1836

“All truth passes through three stages: First, it is ridiculed; Second, it is violently opposed; Third, it is accepted as self-evident.”

Arthur Schopenhauer

Psychometry can be termed “seeing through the fingers.” Everyone has had some form of this experience, for instance, take a heap of coins and get some other person to hold just one of the coins for a few minutes. Then if that coin is put back with the others you will be able to pick the coin because it will be warmer than the rest. This, of course, is just an elementary little thing which has no place off the stage. By psychometry we mean the ability to pick up an article and to know its origin, what has happened to it, who has had it and the person’s state of mind. You can often get a sort of psychometry when you feel that an article has been in happy surroundings or in unpleasant surroundings. You can practice psychometry by enlisting the aid of a sympathetic friend. This is how you should set about it. Assuming that your friend is sympathetic to you and wants to see you progress, we suggest that you get him to wash his hands and then pick up a stone or pebble. That also should be washed with soap and water and well rinsed. Then your friend should carefully dry his hands and the stone, and then, holding the stone in his left hand, he should think strongly for about a minute, he should think of one thing – it can be of the colour black, or white, or good temper, or bad temper, it does not matter what he thinks as long as he thinks strongly of one subject for about a minute. Having done that, he should wrap the stone in a clean handkerchief or a paper handkerchief, and hand it to you. You should not unwrap it then but wait until you are alone in your “contemplation room.” We are going to digress again! We said “with the left hand” and let us first explain the reason. Under esoteric lore the right hand is supposed to be the practical hand, the hand devoted to the things of the world. The left hand is the spiritual hand, that which is devoted to metaphysical things. Provided that you are normally right handed, then you will get greater results by using your left “esoteric” hand for psychometry. If you are one of those who are left handed, then you will use your right hand in the metaphysical sense. It is to be observed that you can often get results with the left hand when you cannot with the right hand. When you are in your room of contemplation, you will need to wash your hands very carefully, and then rinse them before drying them because if you do not do that you will have other impressions on your hands, and you want one impression only for this experiment. Lie down, make yourself comfortable, and in this case it doesn’t matter how much or how little light there is, you can have every light on or you can be in complete darkness. Then unwrap the stone or whatever it was, and pick it up with your left hand, see that it rolls into the centre of your left palm. Do notthink about it, do not bother about it, just try to let your mind go blank, think about nothing. You will next experience a very slight tingling in the left hand, and then you will get an impression, probably what your friend was trying to put over to you. You might also pick up the impression that he really thinks you are engaging upon a crackpot stunt! If you practice this you will find that provided you are tranquil you can pick up most interesting impressions. When your friend is tired of assisting you do it on your own, go out somewhere, get hold of a pebble which has not been touched by man so far as you know. This is easy if you are by the seashore, or you can dig up a stone from the earth. By practicing you will have truly remarkable results, you can, for example, pick up a pebble and know about the time when it was part of a mountain, how it was swept down by a river and out into the sea. The information that one can pick up by psychometry is truly amazing, but again, it needs a lot of practice, and you must keep your mind tranquil. It is possible to pick up a letter which is still in an envelope and to be aware of the general trend of the contents. It is also possible to pick up a letter written in a foreign language, and by running the fingertips of the left hand lightly over the surface you will pick up the meaning of the letter even though you do not understand the individual words. This is quite infallible with practice, but never do it just to prove that you can do such a thing for the benefit of other people. You may wonder why people will not prove that they are telepathic, that they are clairvoyant, etc. The answer is that when you are telepathic you have to have favourable conditions, you cannot do telepathy when you have someone trying to prove you wrong because you are picking up waves radiated by other people, and if you have a person close to you who is trying to prove you wrong, trying to say that you are a fake, then you will find that his radiations perhaps of dislike and doubt and distrust, are so strong that they blank out weaker waves from afar. We recommend that if anyone asks you to give proof you tell them that you are not interested; you know, and what you know you do not have to prove to other people.

from the book YOU-FOREVER, T. Lobsang Rampa

Guru Nanak

Whenever there is a big catastrophe in the land, whenever there is decline of righteousness, whenever there are oppression and chaos in the land, whenever the faith of the people in God wanes, great men or saints appear, from time to time, to enrich sacred literature, to protect Dharma, to destroy unrighteousness and reawaken the love of God in the minds of the people. India was in a bad plight. Babar invaded India. His armies assaulted and sacked several cities. The ascetic captives were forced to do rigorous work. There was wholesale massacre everywhere. The kings were bloodthirsty, cruel and tyrannical. There was no real religion. There was religious persecution. The real spirit of religion was crushed by ritualism. The hearts of the people were filled with falsehood, cunningness, selfishness and greed. At such a time Guru Nanak came to the world with a message of peace, unity, love and devotion to God. He came at a time when there was fight between the Hindus and the Mohammedans—when real religion was replaced by mere rituals and forms. He came to preach the gospel of peace, brotherhood or the unity of humanity, love and sacrifice.

Nanak, the Khatri mystic and poet and founder of the Sikh religion, was born in 1469 A.D. in the village of Talwandi on the Ravi, in the Lahore district of Punjab. On one side of the house in which Guru Nanak was born, there stands now the famous shrine called ‘Nankana Sahib’. Nanak has been called the ‘Prophet of the Punjab and Sind’. Nanak’s father was Mehta Kalu Chand, known popularly as Kalu. He was the accountant of the village. He was an agriculturist also. Nanak’s mother was Tripta. Even in his childhood, Nanak had a mystic disposition and he used to talk about God with Sadhus. He had a contemplative mind and a pious nature. He began to spend his time in meditation and spiritual practices. He was, by habit, reserved in nature. He would eat but little.

Nanak’s education
When Nanak was a boy of seven, he was sent to Gopal Pandha to learn Hindi. The teacher told Nanak to read a book. Nanak replied, “What will it avail to know all and not have a knowledge of God?” Then the teacher wrote the Hindi alphabets for him on a wooden slate.

Nanak said to the teacher, “Please tell me, sir, what books have you studied? What is the extent of your knowledge?” Gopal Pandha replied, “I know mathematics and the accounts necessary for shopkeeping”. Nanak replied, “This knowledge will not in any way help you in obtaining freedom”. The teacher was very much astonished at the words of the boy. He told him, “Nanak, tell me something which could help me in the attainment of salvation”. Nanak said, “O teacher! Burn worldly love, make its ashes into ink and make the intellect into a fine paper. Now make the love of God your pen, and your heart the writer, and under the instructions of your Guru, write and meditate. Write the Name of the Lord and His praises and write, ‘He has no limit this side or the other’. O teacher! Learn to write this account”. The teacher was struck with wonder.

Then Kalu sent his son to Pundit Brij Nath to learn Sanskrit. The Pundit wrote for him ‘Om’. Nanak asked the teacher the meaning of ‘Om’. The teacher replied, “You have no business to know the meaning of ‘Om’ now. I cannot explain to you the meaning”. Nanak said, “O teacher! What is the use of reading without knowing the meaning? I shall explain to you the meaning of ‘Om’”. Then Nanak gave an elaborate explanation of the significance of ‘Om’. The Sanskrit Pundit was struck with amazement.

Nanak’s occupation
Then Kalu tried his level best to turn Nanak’s mind towards worldly matters. He put Nanak in the work of looking after the cultivation of the land. Nanak did not pay any attention to his work. He meditated even in the fields. He went out to tend the cattle, but centred his mind on the worship of God. The cattle trespassed into a neighbour’s field. Kalu rebuked Nanak for his idleness. Nanak replied, “I am not idle, but am busy in guarding my own fields”. Kalu asked him, “Where are your fields?” Nanak replied, “My body is a field. The mind is the ploughman. Righteousness is the cultivation. Modesty is water for irrigation. I have sown the field with the seed of the sacred Name of the Lord. Contentment is my field’s harrow. Humility is its hedge. The seeds will germinate into a good crop with love and devotion. Fortunate is the house in which such a crop is brought! O sir, mammon will not accompany us to the next world. It has infatuated the whole world, but there are few who understand its delusive nature”.

Then Kalu put him in charge of a small shop. Nanak distributed the things to Sadhus and poor people. He would give away in charity whatever he could lay hands on in his father’s house and in the shop. Nanak said, “My shop is made of time and space. Its store consists of the commodities of truth and self-control. I am always dealing with my customers, the Sadhus and Mahatmas, contact with whom is very profitable indeed”.

When Nanak was fifteen years of age, his father gave him twenty rupees and said, “Nanak, go to the market and purchase some profitable commodity”. Kalu sent his servant Bala also to accompany Nanak. Nanak and Bala reached Chuhar Kana, a village about twenty miles from Talwandi. Nanak met a party of Fakirs. He thought within himself: “Let me feed these Fakirs now. This is the most profitable bargain I can make”. He purchased provisions immediately and fed them sumptuously. Then he came back to his house. The servant informed his master of his son’s bargain. Kalu was very much annoyed. He gave a slap on Nanak’s face.

The father thought that Nanak did not like sedentary work. Therefore he said to Nanak, “O dear son! Ride on a horse and do travelling business. This will suit you nicely”. Nanak replied, “Revered father! My trade is divine knowledge. The profits are the purseful of good deeds with which I can certainly reach the domain of the Lord”.

Then Kalu Chand told Nanak: “If you do not like trade or business, you may serve in some office”. Nanak replied, “I am already a servant of God. I am endeavouring to do my duty honestly and whole-heartedly in the service of my Lord. I carry out His behests implicitly. I desire fervently to get the reward of divine grace from the Lord by serving Him untiringly and incessantly”. On hearing this, the father became silent and retired from there.

Nanak’s marriage
Guru Nanak had only one sister named Nanaki. She was married to Jai Ram, a Dewan in the service of Nawab Daulat Khan Lodi, who was a relative of Sultan Bahlol, the then Emperor of Delhi. The Nawab had an extensive Jagir in Sultanpur near Kapurthala. Nanak also married soon after his sister’s marriage. His wife was Sulakhani, daughter of Mula, a resident of Batala, in the district of Gurdaspur. Marriage and the birth of two children did not, in any way, stop Nanak’s spiritual pursuits. He went even then to forests and lonely places for meditation.

Nanaki and Jai Ram loved and respected Nanak much. Rai Bular, the Zamindar of Talwandi, also had great regard for Nanak. Rai Bular and Jai Ram thought that Nanak should be fixed in some job at Sultanpur. Jai Ram took Nanak to the Nawab, who put Nanak in charge of his storehouse. Nanak discharged his duties very satisfactorily. Everybody was very much pleased with his work. In those days the salary was given in kind and so Nanak received provisions. He spent a small portion for his own maintenance and distributed the rest to the poor.

Nanak had two sons named Srichand (born in 1494 A.D.) and Lakshmichand (born in 1497 A.D). Srichand renounced the world and founded a sect of ascetics called Udasis. The Udasis grew long beards and long hair. The application of razor to any part of the body was strictly prohibited. Lakshmichand became a man of the world. He married and had two sons.

Nanak gave up his service and distributed his goods amongst the poor. He lived in the jungles and put on the garb of a Fakir. He practised severe austerities and intense meditation. He sang inspired songs. These are all collected and preserved in the Adi Granth—the sacred book of the Sikhs.

The minstrel Mardana came from Talwandi and became Nanak’s servant and faithful devotee. When Nanak sang songs, Mardana used to accompany Nanak on the rebeck. Mardana was an expert musician. He sang Nanak’s songs always to the accompaniment of the rebeck.

Nanak became a public preacher at the age of thirty-four. He began to preach his mission. His preaching produced a deep impression on the minds of the public. He left Sultanpur and toured about in Northern India.

Rai Bular, the Zamindar of Talwandi, became very old. He wanted to see Nanak and so he sent a messenger to Nanak. Nanak at once proceeded to Talwandi and saw Rai Bular and his own parents and relatives. All his relatives began to explain to Nanak how they stood towards him in relationship and persuaded him to give up his mission and stay at home comfortably. Nanak replied: “‘Forgiveness’ is my mother and ‘contentment’ my father. ‘Truth’ is my uncle and ‘love’ my brother. ‘Affection’ is my cousin and ‘patience’ my daughter.

‘Peace’ is my constant female companion and ‘intelligence’ my handmaid. Thus is composed my whole family whose members are my constant associates. The only one God—the Creator of the whole universe—is my husband. He who forsakes Him will be caught up in the round of births and deaths and will suffer in various ways”.

Guru Nanak had great influence over Babar, who had very great regard for Nanak. Babar offered valuable presents to Nanak. Nanak, having declined them, asked Babar to release the captives of Eminabad and restore their properties. Babar at once carried out the wishes of Guru Nanak and implored Guru Nanak to give him some religious instructions. Guru Nanak said, “Worship God. Repeat His Name. Give up wine and gambling. Be just. Revere saints and pious men. Be kind to all. Be merciful towards the vanquished”.

Guru Nanak’s Tapas and meditation
Nanak practised rigorous meditation in order to realise God quickly. He was always in a deep meditative mood. He did not care for his body. The parents thought that Nanak was ailing seriously and so they sent for a physician. Nanak said to the doctor: “You have come to diagnose my ailment and prescribe medicine. You take my hand and feel the pulse. Poor ignorant doctor, you do not know that the pain is in my mind. O doctor! Go back to your house. I am under God-intoxication. Your medicine is of no use to me. Few know my disease.

The Lord, who gave me this pain, will remove it. I feel the pain of separation from God. I feel the pain which death may inflict. O ignorant doctor! Do not give me any medicine. I feel the pain that my body will perish by disease. I forgot God and indulged in sensual pleasures.

Then I had this pain. The wicked heart is punished. If a man repeats even a portion of the Name of the Lord, his body will become like gold and his soul will be rendered pure. All his pain and disease will be annihilated. Nanak will be saved by the true Name of the Lord. O physician! Go back to your house. Do not take my curse with you. Leave me alone now”.

Nanak gave up food and drink for some days. He became wholly absorbed in divine contemplation. He observed perfect silence. He concealed himself in the forests for days together.

Guru Nanak’s wanderings
Nanak lived in this world for a period of seventy years. He wandered from place to place. He went to Sayyidpur in the district of Gujranwala. He then proceeded to Kurukshetra, Hardwar, Brindavan, Varanasi, Agra, Kanpur, Ayodhya, Prayag, Patna, Rajgir, Gaya and Puri. He travelled throughout India. He made four extensive tours. He went to Sri Lanka, Myanmar, Mecca and Medina also. He travelled to Bengal, the Deccan, Sri Lanka, Turkey, Arabia, Baghdad, Kabul, Kandahar and Siam. He held controversies with Pundits and Mohammedan priests. He debated with the Pandas of Gaya, Hardwar and other places of pilgrimage. He dispelled the clouds of ignorance and doubts of many people. He enjoined on all people to live righteously and with brotherly love and hospitality. He preached and taught:

“Do Nama Smarana. Love God. Be devoted to one God. Serve your fellow beings. God is all-in-all. Pray. Praise Him always. Attain the bliss of union with Him”. Nanak succeeded remarkably in changing the minds of men and winning their love and confidence and in directing them along the path of righteousness and devotion. He tried his best to unite the Hindus and the Muslims.

Guru Nanak proceeded to Multan. He halted by the side of a river. Multan was a place filled with Fakirs always. Prahlad was born at Multan. Shams Tabriez and Mansoor also lived there. The Pirs came to know that Guru Nanak had come to Multan. They sent him milk in a cup, filled to the very brim. Nanak put inside the cup some Batashas—small hollow lumps of sugar—and a flower above them and returned the milk. Mardana told his master that a thing like milk should not be returned and should be drunk by him. Guru Nanak replied, “Look here, Mardana. You are a simpleton. The Pirs have played a small trick. They have not sent this milk for my use. There is deep philosophy at the back of it. There is profound significance. The meaning is that Multan is already full of Pirs and Fakirs, just like the cup that is filled with milk to the very brim, and that there is no room for another religious teacher. I have also paid them in the same coin. My answer is that I will mix with them like the Batashah and would predominate over them like the flower placed in the cup of milk”. The Pirs and the Fakirs then came to see Guru Nanak. Nanak sang a song. The proud and arrogant Pirs came to their senses now. They became very humble. They said to Guru Nanak: “Pardon us, O revered Guru! We were surely self-conceited. Kindly give us spiritual instructions and bless us”. Guru Nanak blessed them and gave them instructions.

Two miracles
There is a remarkable incident in connection with Nanak’s visit to Mecca. At Mecca, Nanak was found sleeping with his feet towards the Kaaba, before which the Mohammedans prostrated themselves when performing their prayer. Kazi Rukan-ud-din, who observed this, angrily remarked: “Infidel! How dare you dishonour God’s place by turning your feet towards Him?” He also kicked Nanak. Nanak silently replied, “I am tired. Turn my feet in any direction where the place of God is not”. Kazi Rukan-ud-din took hold of Nanak’s feet angrily and moved them towards the opposite direction. The mosque also began to move. The Kazi was struck with wonder. He then recognised the glory of Guru Nanak.

Guru Nanak visited Hassan Abdal in the Attock district in the North Western Frontier in 1520 A.D. He sat under a Peepul tree at the foot of a hillock. On top of the hill, there lived a Mohammedan saint named Vali Quandhari. There was then a spring of water on top of the hill.

Mardana used to get water from the spring. Guru Nanak became very popular in a short time. The Mohammedan saint became jealous. He forbade Mardana from taking water out of the spring. Mardana informed Guru Nanak of the cbnduct of the Mohammedan saint. Guru Nanak said to Mardana, “O Mardana! Do not be afraid. God will send water down to us soon”. The spring that was on the top of the hill dried up immediately. There arose a spring at the foot of the hill where Guru Nanak halted. The saint was very much enraged. He hurled a big rock from the top of the hill down to the spot where Nanak was sitting. Guru Nanak stopped the rock by his open hand. The impression of his hand on the rock exists even now. Then the saint came to the Guru, prostrated at his feet and asked for pardon. Guru Nanak smiled and pardoned the arrogant saint. There now stands a beautiful shrine by the side of the spring which is called: “Punja Sahib”.

Teachings of Guru Nanak
Guru Nanak felt that it would be improper to postpone Nama Smarana or remembering the Name of the Lord, even by a single breath, because no one could tell whether the breath that had gone in would come out or not. Nanak says, “We are men of one breath. I know not a longer time-limit”. Guru Nanak calls him alone a true saint who remembers the Name of the Lord with every incoming and outgoing breath. The ideal is practical and within the reach of every man. He tells the people not to lose any time but to begin at once. He also says that there are no barriers of race, class, caste, creed or colour which check the progress of any in reaching the goal. He realised the great truth of the brotherhood of religions. He preached the universal brotherhood of man and the fatherhood of God to all people.

Guru Nanak was a reformer. He attacked the corruptions in society. He strongly protested against formalism and ritualism. He carried the message of peace and of love for everybody. He was very liberal in his views. He did not observe the rules of caste. He tried his level best to remove the superstitions of the people. He preached purity, justice, goodness and the love of God. He endeavoured to remove the moral putrefaction that was prevalent amongst the people and to infuse real spirit in the worship of God and true faith in religion and God. He introduced the singing of God’s praise, along with music, as a means of linking the soul of man with God. Wherever he moved, he took Mardana with him to play on the rebeck while he sang. He said, “Serve God. Serve humanity. Only service to humanity shall secure for us a place in heaven”. Guru Nanak had great reverence for women. He allowed them to join all religious gatherings and conferences and to sing the praises of God. He gave them their full share in religious functions.

Guru Nanak clearly says: “The road to the abode of God is long and arduous. There are no short cuts for rich people. Everyone must undergo the same discipline. Everyone must purify his mind through service of humanity and Nama Smarana. Everyone must live according to the will of the Lord without grumbling or murmuring. How to find Him? There is one way. Make His will your own. Be in tune with the Infinite. There is no other way”. The first stage in making the divine will one’s own is attained through prayer for divine grace or favour—Ardas for Guru Prasad. Guru Nanak attaches very great importance to prayer. He says that nothing can be achieved by man without divine favour. He says: “Approach God with perfect humility. Throw yourself on His mercy. Give up pride, show and egoism. Beg for His kindness and favour. Do not think of your own merits, abilities, faculties and capacities. Be prepared to die in the pursuit of His love and union with Him. Love God as a woman loves her husband. Make absolute unreserved self-surrender. You can get divine favour and love”.

The beautiful composition of mystic poems uttered by Nanak is contained in ‘Japji’. It is sung by every Sikh at daybreak. The ‘Sohila’ contains the evening prayers. In ‘Japji’, Guru Nanak has given a vivid and concise description of the stages through which man must pass in order to reach the final resting place or abode of eternal bliss. There are five stages or Khandas. The first is called Dharm Khand or “The Realm of Duty”. Everyone must do this duty properly. Everyone must tread the path of righteousness. Everyone will be judged according to his actions.

The next stage is Gyan Khand or “The Realm of Knowledge” where the spirit of divine knowledge reigns. The aspirant does his duty with intense faith and sincerity. He has the knowledge now, that only by doing his duty in a perfect manner, he can reach the abode of bliss or the goal of life.

The third stage is Sharam Khand. This is “The Realm of Ecstasy”. There is the spiritual rapture here. There is beauty. The Dharma has become a part of one’s own nature. It has become an ingrained habit. It is no more a mere matter of duty or knowledge.

The fourth stage is Karam Khand or “The Realm of Power”. The God of power rules over this realm. The aspirant acquires power. He becomes a mighty hero. He becomes invincible. The fear of death vanishes.

The fifth or the final stage is Sach Khand or “The Realm of Truth”. The formless One reigns here. Here the aspirant becomes one with God. He has attained Godhead. He has transmuted himself into Divinity. He has attained the goal of his life. He has found out his permanent resting place. Now ends the arduous journey of the soul.

Guru Nanak again and again insists thus: “Realise your unity with all. Love God. Love God in man. Sing the love of God. Repeat God’s Name. Sing His glory. Love God as the lotus loves water, as the bird Chatak loves rain, as the wife loves her husband. Make divine love thy pen and thy heart the writer. If you repeat the Name, you live; if you forget it, you die. Open your heart to Him. Enter into communion with Him. Sink into His arms and feel the divine embrace”.

Nanak has given a beautiful summary of his teachings in one of his hymns as follows:—

Love the saints of every faith:
Put away thy pride.
Remember the essence of religion
Is meekness and sympathy,
Not fine clothes,
Not the Yogi’s garb and ashes,
Not the blowing of the horns,
Not the shaven head,
Not long prayers,
Not recitations and torturings,
Not the ascetic way,
But a life of goodness and purity,
Amid the world’s temptations.

“Vahe Guru” is the Guru Mantra for the followers of Guru Nanak. The other important Mantra for repetition is: “Ek Omkar Satnam Karta Purkh Nirbhav Nirvair, Akalmurat Ajuni Savai Bhang Gur Parsad—God is but one, His Name is true, He is the Creator, He pervades the whole universe, He is without fear, He is without enmity, He is immortal, He is birthless, He is self-born and self-existent, He is the remover of the darkness (of ignorance) and He is merciful”. The Lord is eternal. He has no beginning and no end.

The Granth Sahib
Guru Nanak invented the Gurumukhi characters by simplifying the Sanskrit characters. The holy Granth of the Sikhs is in Gurumukhi. It is worshipped by the Sikhs and the Sindhis. Every Gurudwara has a Granth Sahib. The holy Granth, popularly known as Adi Granth, contains the hymns of the first five Gurus. They were all collected, arranged and formed into one volume called Guru Granth Sahib by the fifth Guru. It contains a few selections from the hymns of Kabir and other contemporary Vaishnavite saints. Later on, the hymns of the ninth Guru were incorporated in the holy Granth by the tenth Guru. The compositions of Guru Nanak are very extensive.

The Granth Sahib begins with the following: “There is but one God whose name is true—the Creator”. It contains a code of high morals.

Purity of life, obedience to Guru, mercy, charity, temperance, justice, straightforwardness, truthfulness, sacrifice, service, love and abstinence from animal food are among the virtues on which great emphasis is laid; while lust, anger, pride, hatred, egoism, greed, selfishness, cruelty, backbiting and falsehood are vehemently condemned.

Guru Nanak’s last days
Nanak settled down at Khartarpur towards the close of his life. His whole family lived there together for the first time. Houses for the dwelling of Nanak’s family and a Dharmashala were also built. Mardana also lived with the Guru. Every day the ‘Japji’ and ‘Sohila’—the morning and the evening prayers composed by Guru Nanak—were recited in his presence. Guru Nanak died in the year 1538 A.D. at the age of sixty-nine. Guru Angad succeeded Guru Nanak. The other Gurus are: Guru Amardas, Guru Ramdas, Guru Arjun Dev, Guru Hargovind, Guru Har Rai, Guru Har Krishan, Guru Tej Bahadur and Guru Gobind Singh.

May the blessings of Guru Nanak be upon you all!

Sri Swami Sivananda

Shri Krishna